Energy Bites

October 3, 2018
River Valley Farms

Energy Bites


This is an easy, no bake recipe that is loaded with healthy ingredients like oats, peanut butter, ground flax and of course, River Valley Hemp Hearts.


  • 1/2 cup River Valley Specialty Farms Hemp Hearts
  • 1 cup dry oatmeal
  • 2/3 cup toasted coconut
  • 1/2 cup peanut butter
  • 1/3 cup honey
  • 1/4 cup ground flax seed
  • 1/2 cup semi-sweet chocolate chips (mini chocolate chips work well too!)
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract


Stir all ingredients together in a bowl until well combined. Roll into balls about 1″ in diameter and store in an airtight container in the fridge.

Kids love these! (Adults too!)

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